Free SPY Max Pain - SPY Max Pain
Use free SPY Max Pain to find the candidate strike with the lowest combined call and put intrinsic value for SPY at one selected expiration. Compare the full pain curve alongside business context that includes macro data, interest rates, volatility, and broad market positioning.
How to use the SPY Max Pain tool
Confirm SPY
SPY is already entered. Keep it or search another ticker.
Choose an expiration
Select the expiration you want the calculation to use.
Calculate Max Pain
Generate the result, then compare Max Pain with price and the full pain chart.
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What is Max Pain?
Max Pain is the strike price at which option sellers (market makers) would lose the least amount of money if the stock expired at that price. The theory suggests stocks tend to gravitate toward this price near expiration.
Chart Legend:
- Green bars: Call option pain per strike
- Red bars: Put option pain per strike
- Blue line: Max Pain strike
- Red line: Current underlying price
Key levels
SPY max pain in detail
Computed
Spot
$771.35
Max pain strike
$767
0.6% below spot
Expiration
2026-09-28
Lowest total pain by strike
| Strike | Call pain | Put pain | Total |
|---|---|---|---|
| $767 | $15.8M | $5.4M | $21.2M |
| $768 | $17.0M | $4.2M | $21.2M |
| $766 | $14.7M | $6.7M | $21.5M |
| $769 | $18.5M | $3.2M | $21.7M |
| $765 | $13.8M | $8.3M | $22.0M |
Reviewed by the QuantWheel research team. Computed from listed SPY open interest for the expiration shown; a reference level, not a forecast. Read how we compute SPY max pain.
Continue with SPY options analysis
Open the Max Pain workspace when you want to keep the calculation alongside your other options tools.
Understanding SPY Max Pain
The SPY options chain represents SPY. Evaluate its open-interest distribution alongside business context that includes macro data, interest rates, volatility, and broad market positioning. Compare Max Pain across available expirations because the distribution can differ from one expiration to another.
For SPY, the calculator tests each candidate strike against call and put open interest for the selected expiration. Review the full curve with the result. The calculation describes the selected chain and does not predict where SPY will trade.
How the SPY Max Pain calculation works
QuantWheel tests each strike as a possible expiration price. It adds the intrinsic value of open calls and puts at that price, weighted by open interest and the contract multiplier. The strike with the lowest combined value is displayed as SPY Max Pain.
This calculation uses the selected options chain. It does not measure dealer inventory, intent, future order flow or the probability that SPY will finish at the calculated strike.
Related SPY options tools
Compare expiration pain with the SPY GEX chart or review SPY gamma by strike and expiration.
SPY Max Pain FAQ
What is SPY Max Pain?
SPY Max Pain is the candidate expiration price where the combined intrinsic value of outstanding SPY calls and puts is lowest for the selected expiration. It is a calculation based on open interest, not a prediction of where SPY will trade.
How is SPY Max Pain calculated?
For each candidate price, QuantWheel calculates call and put intrinsic value across the selected SPY options chain, multiplies each value by open interest and the 100-share contract multiplier, then adds the totals. The candidate price with the lowest combined total is the Max Pain strike.
Which SPY expiration should I select?
Select the exact SPY expiration you want to examine. Weekly and monthly expirations can have different open-interest distributions, so compare them separately instead of applying one result to every date.
How should I use SPY Max Pain?
Compare the calculated strike with SPY price and the full call and put pain chart for the same expiration. Use it as expiration context alongside liquidity, gamma exposure and your own risk plan rather than as a standalone trading signal.
Is SPY Max Pain a price target?
No. SPY Max Pain does not forecast price and does not prove that traders or market makers will move SPY toward a particular strike. News, volatility, liquidity and positioning can outweigh any expiration-related pinning effect.
Is the SPY Max Pain calculator free?
Yes. QuantWheel provides a limited number of free SPY Max Pain calculations. The calculator shows how many free calculations remain before you run another expiration.